Special Edition The Pain Survival Guide: How to Become Resilient and Reclaim Your Life with FREE EASY Reading Download Now!

Special Edition The Pain Survival Guide: How to Become Resilient and Reclaim Your Life with FREE PDF EDITION Download Now!

 4,2

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Special Edition The Pain Survival Guide: How to Become Resilient and Reclaim Your Life with FREE PDF EDITION Download Now!

Despite recent advances in the study of pain, there is still no medical treatment, alternative therapy, or herbal remedy that can eliminate all pain for all people all the time. The authors of this bestselling book are highly respected experts on pain management who have successfully treated thousands of patients. Their 10 lesson self-management program offers clinically proven strategies for making simple, gradual adjustments to daily patterns. This new edition offers important information on the risks of opioid use for chronic pain and discusses new treatment options including acceptance and commitment therapy, mind-body interventions such as tai chi, and cannabinoids. It also includes a Resource Guide that shows readers how to access support groups and find help paying for health insurance and medication, offers tips for communicating with healthcare teams and employers, and recommends mobile apps to assist with self-management strategies. Readers can download self-management forms and daily planning materials at pubs.apa.org/books/supp/turk. Readers of this book will learn how to: identify and reject harmful myths about pain, balance activity and rest, fix sleep problems, leverage family and friends for  

At this time of writing, The Audiobook The Pain Survival Guide: How to Become Resilient and Reclaim Your Life has garnered 10 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Audiobook is Good TO READ!

Special Edition The Pain Survival Guide: How to Become Resilient and Reclaim Your Life with FREE PDF EDITION!

Good read. Never know when you will need

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